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Grapefruit is useful for health or not?

Grapefruits are a popular seasonal fruit known for their low calorie count and numerous health benefits. Packed with vitamin…

Oct 30, 2024

Brisk walking , Cancer prevention , Daily movement

Simple Steps to Improve Your Health

A recent study published in July 2023 in the journal JAMA Oncology reveals an encouraging insight: running for just a few m…

Oct 20, 2024

Caloric intake , Dietary restrictions , Health

A significant association between undereating and life span was revealed

A groundbreaking study has uncovered a significant association between undereating and increased lifespan in mice. The resea…

Oct 11, 2024

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